bike

The Design Part 1

Now that I had this crazy idea to mow the lawn with my bike, where to begin? A quick search on the internet revealed that this concept inspired many other bike loving folks. Replace the front wheel with a reel Read more…

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RunsWithout

RunsWithout is about bare foot/minimalistic running, education, and Brazilian Jiu Jitsu. Some odd topics for sure, but ones that I am deeply passionate about. I’d like to develop and share my ideas with the hopes I can harness feedback and Read more…

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Race Day

Well I finished! More importantly, I don’t appear to have any injuries. I crushed the first half, averaging a 9:40 pace. Then at mile 16, I cramped up in both upper quads and dropped down to a 11:30 or so Read more…

sleep

Sleep

So, I have heard, but yet to validate, that it’s more important to get a good nights rest two days before your event. Since this thought was in my mind, I failed to get a good nights sleep two days Read more…

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26.2

The Marathon. Many people do this every year. No biggie right? I hope to finish. In less than 10 2 days, I’ll be one of those people. I hope to finish. I signed up about 56 weeks ago. According to Read more…